Ep 3 / Real Talk With Stephanie

Written By Stephanie Mitchell

Stephanie shares the perimenopausal symptoms she has been experiencing since right before the pandemic. Please be sure to see your doctor annually. Don't forget to get your mammogram.

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Connect with Stephanie

Email: stephanie@changehercommunity.com

Website: changehercommunity.com

Instagram: @changehercommunity

LinkedIn: Stephanie Mitchell

Stephanie Mitchell

Personal Trainer for women going through the menopause transition.

https://changehercommunity.com
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Ep 4 / Hormone Havoc
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Ep 2 / Who are you…really?