Overcoming Loneliness in Midlife
I am so excited for this conversation. I hope you enjoy it. Allison and I talk about loneliness and isolation and how we become more engaged with others.
Connect with Stephanie
Email: stephanie@changehercommunity.com
Website: changehercommunity.com
Instagram: @changehercommunity
LinkedIn: Stephanie Mitchell
About Our Guest
Allison Nordlinger is a licensed clinical social worker with nearly 20 years of experience supporting teens, young adults, and adults through life transitions, anxiety, depression, and relationship challenges. She brings a thoughtful, collaborative style to her work, helping clients better understand their patterns, strengthen relationships, and move toward a more fulfilling life.
In addition to her individual work, she also leads therapeutic groups, creating spaces for connection, shared experience, and meaningful growth. Her approach blends insight-oriented and relational therapy with practical, evidence-based tools such as CBT, DBT, and mindfulness. Based in Bethesda, Maryland, she offers individualized care grounded in both depth and real-world application.
Allison’s website. Sign up for her groups.
Other resources that may be helpful:
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